Shanti Wellness Centre
4527 56th Street,
Wetaskiwin, Alberta
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EP 002: Shanti Wellness Show – Ayurveda Dietary Theory

Categories // Wellness Videos


Ayurveda originated in India and this lifestyle has been practiced for centuries. In this episode, you will learn: The 3 Ayurvedic body types. The characteristics of each body type. The organs to nourish, and foods to reduce and increase. I will also give you a link where you can take your body type quiz!


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