New Release - 18/09/2014
FOR IMMEDIATE RELEASE Contact Zaheen Nanji
Shanti Wellness Centre
4527 – 56 Street
90% of People Who Lose Weight Put it Back On. New Book Could Defy Statistic and Changes Lives.
Zaheen Nanji's New Book Will Change the Way People Look at Food
Alberta, Canada. Speaker and author Zaheen Nanji is a resilience champion and owner of the Shanti Wellness Centre in Alberta, Canada. She teaches people how to flex their attitude, embrace change and bounce back.
After writing a chapter called “Attracting Your Ideal Weight” in a self-improvement anthology entitled Unlock the Power of YOU: 12 Keys to Health, Happiness & Success in 2012, Nanji was inspired to write her first book. Her goal is to help people build resilience when it comes to attracting their ideal body weight, reduce dependency on medications, and live a vibrant and energetic life.
Recently released in print, Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep it Off, provides the keys to end struggles with food and weight instead of “yo-yo” dieting. “Through creating healthy relationships with food and your body, and learning how to stay motivated, it is possible to end the struggle with weight loss and attract your ideal weight once and for all,” says Nanji.
The book is based on scientific research, and the real life experiences of people who have lost weight and maintained their ideal weight. Throughout the book Nanji shares inspiring success stories, self-assessment questions and even fun food experiments.
Once 40lbs overweight herself, Nanji is no stranger to the ups and downs of dieting, and the consequences of unhealthy lifestyle choices. “The mind chatter was the worst, I was always berating myself for the food choices I made, which only served to make me even more unhappy,” shares Nanji.
Attract Your Ideal Weight is a 2014 Global E-book Awards bronze winner in the Diet and Nutrition category, and silver winner for Best E-book Trailer. The book also made the Biz Chicks Top 10 in the Alberta Women Business Owner Magazine – Summer 2014 Issue.
Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep it Off is available as an e-book on Amazon, Barnes & Noble, Kobo and iBooks. The print book which has daily intention journal entries, is available at Shanti Wellness Centre, Amazon and online at http://www.attractyouridealweight.com.
E-book Trailer: http://youtu.be/6WCFj7v41Ss